Recipe List

Every recipe in the book

All of them, so you know exactly what you're getting before you spend anything. These aren't fertility-themed novelties — they're meals you'd cook anyway, built around the foods with genuine evidence behind them for egg quality, ovulation and cycle regularity.

Breakfast and lunches

  • Nutty Seedy Muesli
  • Coconut Quinoa PB&J Porridge
  • Miso Fried Eggs
  • Seaweed Eggs
  • Scrambled Eggs with Goat's Feta and Salmon Roe
  • Crustless Salmon and Ricotta Quiches
  • Blue Cheese, Pea and Spinach Omelette
  • Breaky Wraps with Orange and Beetroot Relish
  • Herby Curried Tofu Open Sandwiches
  • Dude's Sandwich
  • Roast Broccoli Cheesy
  • Kimchi Cheesy
  • Black Eyed Pea "Baked Beans" Cheesy

Vegetarian dinners

  • Red Lentil and Carrot Soup with Spiced Seeds
  • Ricotta Zucchini Fritters with Raspberry Pickled Beetroot
  • Rice Paper Rolls
  • Pasta + Salad
  • Rainbow Beet and Quinoa Grain Salad
  • Sumac Roast Cauliflower and Millet Salad
  • Orange, Kale, and Freekeh Salad with Spiced Walnuts
  • Gado Gado
  • Eggplant and Chickpea Fatteh
  • Vegan Dan Dan-ish Noodles
  • Veggie Bibimbap
  • Brown Basmati Fried Rice with Kimchi and Tempeh
  • Spanish-Style Chickpea Stew
  • Coconut, Turmeric, and Paneer Curry
  • Creamy Spinach and Artichoke Pasta Bake

Veggie sides

  • Marinated Mushrooms
  • Salt and Vinegar Beetroot
  • Tomato Juice Lentils
  • Celeriac Mash
  • Beans and Greens
  • Jammy Fennel and Tomatoes with Walnut Pesto and Burrata
  • Cheesy Roasted Portobello Mushrooms

Fish and seafood

  • Oysters with Raspberry Granita
  • Oysters with Tamarind and Makrut Lime Dressing
  • Oysters with Shallot and Finger Lime Mignonette
  • Salmon Ceviche with Passionfruit Tiger's Milk
  • Prawns with Coconut Milk and Lime Leaves
  • Tuna Mango Salad with Sticky Pumpkin Seeds
  • Shaved Broccoli Caesar
  • Cold Soba with Nectarines and Hot Smoked Salmon
  • Leek and Fennel Mussels
  • Coconut Fish Tacos
  • Salmon, Quinoa and Asparagus Tray Bake with Lemon-Dill Dressing
  • Tropical Salmon Burgers
  • Char Kway Teow
  • Anchovy Lasagna

Meat and chicken

  • Lemongrass Beef Bowl
  • Chicken, Chickpeas, and Dates with Herby Vinaigrette
  • Slow Cooked Five Spice Beef with Pickled Cucumber Salad and Coconut Rice
  • Roast Chicken with Brussels Sprouts
  • Chicken Bone Broth
  • Liver, Lentil, and Beef Bolognese

Snacks and drinks

  • Popcorn
  • Chocolate and Peanut Butter Popcorn
  • Turmeric Popcorn
  • Seaweed Popcorn
  • Pea and Edamame Dip
  • Salmon, Lime and Cracked Pepper Dip
  • Lentil and Preserved Lemon Dip
  • Berry Smoothie
  • Implantation Smoothie
  • Mango, Coconut and Lime Smoothie
  • Tahini Caramel Smoothie
  • Peanut Butter Chocolate Smoothie

Sweets

  • Florentines
  • Lime and Passionfruit Slice
  • Dark Chocolate, Cherry, and Cardamom Muffins
  • Banana Bread
  • Hummingbird Cake
  • Plum and Miso Caramel Galette with Hazelnut and Spelt Crust
  • Peach, Ginger and Pomegranate Crumble
  • Flourless Chocolate Cake with Blackberry Cream
  • Tropical Fruit Cake

Can I try a few first?

Of course. A few are on the blog, free — including the crispy barramundi with mango salad. Cook one, see whether you like the way I write a recipe, then decide.

The rest are in the book.

Eat Your Way To Fertility →